F**K sleep? - exercising on valium
How long can a man sleep? havnt slept in 3 days and because I feel like s ** t! I've tried, Valium, Xanex, exercise before bedtime, alcohol and meditation work, nothing. What should I do? (I will not go to the doctor)
Saturday, November 7, 2009
Exercising On Valium F**K Sleep?
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I hope you are eating properly, or are in even greater problems.
ReplyDeleteHad Corny as this sounds, he noted the following:
Take a shower. Not too dry. , P Light a stick of incense and candles. Now, song (which is sweet reassuring for you, but do not take anything too heavy, and can not relax in the position itself). Place a blanket on the floor. Set naked. Think of each part of the body and how it would be nice to relax every part of himself.
It is really stupid, can sound new age, but I assure you it works. I have the same kind of something before.
Good luck!
I hope you are eating properly, or are in even greater problems.
ReplyDeleteHad Corny as this sounds, he noted the following:
Take a shower. Not too dry. , P Light a stick of incense and candles. Now, song (which is sweet reassuring for you, but do not take anything too heavy, and can not relax in the position itself). Place a blanket on the floor. Set naked. Think of each part of the body and how it would be nice to relax every part of himself.
It is really stupid, can sound new age, but I assure you it works. I have the same kind of something before.
Good luck!